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Welcome to the Safiyah Satterwhite brand, where we believe that authenticity fuels joy, laughter and fresh air makes the world a better place, and every woman deserves to be able to support herself by doing what she loves. 


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  [Press PLAY] “Food is the gas in your tank, it’s the raw material of who you are, so why wouldn’t you eat well?” asks Chef Rachel Reuben, creator of the popular recipe blog and cooking school by the same name: Food Fix Kitchen. Her take on food goes right to the gut. “Most people […]

At the Table

    Let today be the day that we stop glorifying “busy” – alignment, flow and space = JOY This week I have been working with my clients on slowing down. Strolling streets Cooking slow Taking time Creating space “When we create “space”, we give flow an opportunity to enter our lives”. Dr.S     […]

At the Table

Winter on the east coast this year has been particularly challenging for me. We have had so much snow and cold air that traveling to warmer climates has been one of my top priorities.  However, after a trip to the Cayman Islands and then to Dallas, Texas, being home in my kitchen has started to […]

At the Table

[vc_row][vc_column][vc_empty_space][vc_empty_space][vc_custom_heading text=”Viens de la pluie mademoiselle ! Viens de la pluie…. ” font_container=”tag:h2|text_align:center”][vc_empty_space][vc_empty_space][vc_single_image image=”56847″ img_size=”large” alignment=”center” style=”vc_box_outline”][vc_column_text] I guess I should have brushed up a bit more on my French before committing to travel around France. My husband and I stood underneath a beautiful building ledge in Paris to shield us from the unexpected rain, […]

At the Table

Working from home as an Entrepreneur is amazingly freeing, but we all know that if you are not careful you could put on some unwanted weight – pretty quickly. Sitting in front of the computer for hours, munching on crackers and sugary treats, reading your favorite novels in between client calls; for some, envisioning this might […]

At the Table

Success Coach for #womenentrepreneurs & Creator of “She Heals The World” 🌻
🌷Falling in love daily with #LivingWell

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